Courses
-
$1.99The Truth & Myths of Tinnitus (Ringing in the Ears) - What Causes it? (45 Min)
50 million Americans suffer from tinnitus and many are told there is nothing that can be done, but what if it is possible to have testing done to possibly determine the location and the severity of the tinnitus? Join Dan Hewson MS to learn more.
-
$1.99Why Juice? (12 Min)
Juicing is a fun and easy way to add more fresh produce to your diet. Juicing also floods the body with micronutrients that are easily digestible. Join Teri Elkins, MPH, CHES to see how your body will get more of what it needs with less food.
-
$1.99Edema: Symptoms Causes and Treatments (40 Min)
Many medical conditions can cause swelling in the extremities, particularly the legs. Deb Lister, OTD, and certified lymphedema therapist will discuss why the swelling may occur, prevention tips, and management techniques to control this condition.
-
$1.99Self Care and Meditation (45 Min)
Many times we put the health of others before our own when our own well-being should be our top priority. Join Barbara Mason CADC to learn more about how important our own self care is and what you can do to help yourself.
-
$1.99Staying Active and Mobile at Home (30 Min)
Please Join Sun Health Wellness Specialist Alex Stark MS for a short (30 minute) workout to do in your home.
-
$1.99An Introduction to Interval Training (25 Min)
Please join Damian Plues RD, ACSM-CPT for a high intensity interval training workout to help get your heart and body moving.