Courses
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$1.99Keeping Your Independence (40 Min)
Loss of muscle mass and strength with aging can lead to less functional ability and independence. Join Sun Health Wellness Specialist Alex Stark, MS, to learn how strength-training activities can help you stay independent and remain in your own home.
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$1.99Balance: The Fear of Falling and What You Can Do (30 Min)
Did you know that falling is the No. 1 reason we see our doctor? Join Daniel Hewson from Ascent Audiology to focus on a plan of implementation to improve your hearing and your balance. Daniel Hewson will discuss the proper use of your balance and you
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$1.99Safety with Parkinson's (50 Min)
Dr. Stephanie De Santiago will be discussing various ways to maintain safety with a Parkinson's disease diagnosis. She will address topics such as fall prevention, home safety modifications, staying safe in the night, and medication management tips.
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$39.99Healthy Habits: Physician Approved 12 Week Program
What keeps you motivated? Discover new motivation tools with our Healthy Habits: Physician Approved 12-week program designed to create a happier, healthier you!
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$1.99Setting and Achieving Goals (50 Min)
Goal setting is a powerful tool that allows us to be more successful in losing weight, staying active, changing habits, and accomplishing what we set out to do. Join Alex Stark, MS to learn more about goal setting and how you can use it everyday.
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FreeALTCS 101 (50 Min)
Haleigh Collins, MSW, from JacksonWhite Law, will give an overview of the state's Medicaid program for long-term care, Arizona Long-Term Care System. This presentation covers medical and financial eligibility requirements & services covered by ALTCS.