Courses
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$1.99Crick in the Neck (30 Min)
Neck muscles can be strained from poor posture and other lifestyle behaviors that can lead to changes in the neck shape. Join Wellness Specialist Alex Stark, MS, to learn how exercise and stretching can help prevent and even reverse neck pain.
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$1.99Balance: The Fear of Falling and What You Can Do (30 Min)
Did you know that falling is the No. 1 reason we see our doctor? Join Daniel Hewson from Ascent Audiology to focus on a plan of implementation to improve your hearing and your balance. Daniel Hewson will discuss the proper use of your balance and you